Meet The Team

Registered Social Worker, BSW, RSW, MSW (Candidate)

Sometimes life feels overwhelming. Whether it’s work stress, relationship challenges, or health concerns, you may feel lost, stuck, or not at your best. You might not know precisely what will help—but you know something needs to change. I’m here to support that journey.

Are you navigating chronic pain or a recent medical diagnosis? Struggling to talk to family about your health? Facing grief, burnout, or a career transition? It helps to talk it through—and I offer a safe, compassionate space to do just that.

I work with individuals using a holistic and customized approach that honours your unique experiences, needs, and goals. Together, we’ll explore what’s working, what’s not, and how to move forward with clarity and confidence. I draw on modalities such as Emotionally Focused Therapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT), which are always grounded in a strengths-based lens.

With over 26 years of experience in human services, I’ve had the privilege of supporting people from richly diverse backgrounds—across race, ethnicity, religion, spirituality and LGBTQ2S+ communities. My practice is rooted in equity, inclusion, and cultural humility. I deeply value the therapeutic relationship and strive to create a space where insight, healing, and growth can flourish.

I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, and a proud member of the Ontario Association of Social Workers and the Canadian Association of Social Workers. I hold a Bachelor of Social Work from Toronto Metropolitan University. I am pursuing my Master of Social Work at the University of Toronto, specializing in Mental Health and Health, with expected completion in April 2026.

Let’s find your strengths and build from there. I offer individual therapy and would love to hear your story to see if we’re a good fit.

Registered Social Worker, RSW, RSSW, MSW (Candidate)

I am a Registered Social Worker and Registered Social Service Worker, currently completing my Master of Social Work at the University of Toronto (Health and Mental Health specialization, expected completion April 2026). My practice is grounded in empathy, collaboration, and a deep commitment to equity and social justice.

As someone with lived experience of racism and marginalization, I bring a unique and personal understanding of the systemic barriers that impact mental health and well-being. These experiences have shaped my passion for psychotherapy and my dedication to creating inclusive, affirming spaces where individuals feel seen, heard, and empowered.

I work with older adults, youth, and families navigating mental health challenges, using evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), trauma-informed care, Anti-Oppressive Practice (AOP), and strength-based methods. I strive to move away from deficit-based models, instead focusing on the inherent strengths and resilience of each person.

Fluent in English, I welcome clients from diverse backgrounds and am committed to fostering therapeutic relationships built on trust, respect, and shared understanding.